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adelfredo mendoza
Oct 13, 20233 min read
My Inspiring Weight Loss Journey: From 80kg to 62kg
At 53, I found myself at a crossroads in life. My weight had reached 78-80kg, and along with it came high blood pressure and elevated...
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adelfredo mendoza
Jun 13, 20232 min read
What Happens To Your Body When You Walk Every Day
Regular physical activity is essential for maintaining a healthy lifestyle, and walking is one of the simplest and most accessible forms...
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adelfredo mendoza
Jun 2, 20233 min read
Stay Active & Healthy Tips
"Stay Active & Healthy" is your ultimate online guide for achieving a vibrant lifestyle.
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adelfredo mendoza
May 27, 20233 min read
What's New in Photoshop
Photoshop has long been the go-to tool for many designers and photographers around the world. With the latest update, Adobe is...
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adelfredo mendoza
May 18, 20231 min read
Photoshop Plug-in by pixspace
pixspace is the perfect plug-in for photographers who specialize in portraits and fashion photography. This powerful tool provides a...
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